Mediterranean Loaded Veggie Sandwich


  • Kale pesto white bean dip
  • Whole grain bread
  • Pea shoots
  • Red onion
  • Carrot
  • Feta cheese
  • Or, get creative and use your own favorite veggies
  • PREP 5 mins
  • COOK 5 mins
  • READY IN 10 mins


  1. Make the kale pesto white bean dip.
  2. Thinly slice the red onion. Peel and shred the carrot (this tool is perfect for the job).
  3. Slice the bread.
  4. Spread one piece of bread with the white bean dip. Add red onion, carrot, feta, and pea shoots.
  5. Eat at your own risk.

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